A home, been paying attention to the way you respond to my lessons, there is no type that have made it this far, I tell my kin to be careful with the way they swallow my words even I am learning, we talk about love and she tells me this is the first time, I know how she must be feeling, when you come this close you become a puddle of clichés, a mirrored glass of what you want to see even if it must mean the half untruths, love does this, she is high off his scent and I can see his spells lovesick out her mouth this way, talks about how unreal this must be, and I watch her happy like it were the night sky filled with moonlight, she asks me what to do with her heart and I tell her to be strong, love is a beautiful ache and if you choose to love, you must also be ready for its infinite charm, and she asks me, what happens, when heartbeat loves two people distance is a battle, and love is bitter sweet war, I fear for her heart, she asks again, what does it mean for love then, I look at her, she sinks into the car seat, the sky chimes rain down on the car as she turns the heater back on, I sink into my seat watching the rain, and I say nothing.
I am so good at convincing my body about others, when my heart isn’t so invested my mind is this picture map of unsolved people and how it is they will benefit my breath, I find my mind working in myths, myths that are classified unready for this world open to new problems and continually stuttering at love, I don’t have strict titles of heartstrings how they choice and love things like it were their breath too, I am madly in love with love, which is why I feel so bound to the word, why I speak so strongly in and out of its presence you cannot implode on my circumference around its complexities and tell me anything about its wrongs, love has an ambiguous ambiance circling its truth which is why its so simply silly easy to get lost in its clasp, become beastly in its eyes when they flaw, never not this love too, I care in doses of extreme spells when it comes to heartbeats I am an unhealthy addict even if it means my own breath too.
13.6.18 | 14.6.18 | Dazzzzed (no flowers here..)
I tag on his pride and he drops to my mouth, I pick him up with my lips make way for his hands tell him I don’t like it slow, want something I can brag about, he takes my hands puts them behind my back tells me he will make sweet melody with my voice I can’t help bite my bottom lip look into his eyes and smile up at him, I tell him fine, and warn him I’m an expert when it comes to the right domineer, warn him again that I can also be an expert just for him, he looks at me trailing my sides until he reaches the soft tail of my back pulls me in and says, I have a bad habit when it comes to hearts like yours, I respond likewise as he wraps his hand around my neck warning me about his presence I can tell by the look in his eyes he is intrigued, he asks me about the undeserving I have allowed into my body commanding he is not like the rest of these heartbeats, I laugh and ask him to stop lying, say he has a lot to prove and words that sing in flowers are not the kind of song you’re after, he tightens his strength around my neck I grab his hand dazed he smirks and says, I am not like the rest of these hopes, I am sharpening my words enough to ignite you the way you like and pay attention to your body, give me everything you breathe in, I don’t like sharing inner beauty of the mind, don’t make me say this again, I taste my lips and say, how long did it take you to practice these kinds of spells I too I’m not hope, you should watch the way you use such honey then I push at his hand, and ask him to tighten his grip he dosesn’t, he tags my purple hair kisses me without missing a beat and says, I don’t like being told what to do there is no truth in my being that way, plus, were’t you curious about my touch, told you I can give you both love and ecstasy, I rest both my hands on his grip look at him and say, chock me harder, please-, soft fire dream.
6.6.18 \ the L word
I am witness that nothing can prepare to compare when you kiss someone who has learnt to steal your heart charmingly, hands that notice the hiding spaces you quiet down next to them, breathe at the same time to open your world for the L word with your fingertips reaching into their heart and mind, guide them carefully, warn them this wonderland utpoia has been a paralysis of heaven even without their love first, they are the first to be welcomed, you warn them a second time reminding them how this body is selfish when it comes to my love so you tightly hold their hand saying be careful, tell them to speak in trailingual, flowers, speak in the rain and dreams, your secrets are my secrets too now, answer, I have fated us both, choose a kingdom, you kiss them gentley whispering, I’ll be waiting for you right here, so come to find me
6.6.18 \ kissing.
Kiss, I can be nice and I can be casanova, I’ve learnt so well what it means to romance hearts and never exhaust melody of being animate, kiss me and tassle your words tightley enough around my neck wrap your hands with mine, please; and melt me with your rare, kiss, I get bored easily so be careful with my heart, it is bored to death with all the lies and split hearts of ghost words with no erotics, kiss me again, I am warned by her’s and him but I could not warn you enough about me, I’ll giggle into your ear whisk my tongue down your lips to your neck you have been warned about how I get my ways, it’s just one allure after another, bite you back and create fantasy right before your eyes, hands tied behind your back, I am not afraid to show you how much I love, when you love me too-, love you.
I’m so scared right now. You know when you know that the things that you know just aren’t going to happen to you, and you are sure that these things can not and will not happen to people like you forgetting you’re not the only loyal, honest, thoughtful, respectful person walking this life time regardless of how few. Yea.
Today (third day now) has been rough in terms of love, mental health and overall health. I like to think of myself as someone who is not so terrible in these situations and all I need is proactive advice, space, and time for myself. Let me explain.
When I found out this situation happened to me like most it was an immediate flash of disbelieve and there must be another reason. This narrative is honestly just a semi calculated breather of what I do and did with situations that I feel make me struggle with reasonable response, solution and over all well-being.
So the first thing I want do to when I notice something is wrong is of two things. One, listen to my body and two, seek the professional help needed. It’s so easy in our generation nowadays to Google a self research in these situations, and don’t get me wrong you’re being proactive for your body and that’s a healthy trait. However, it’s when you start to settle for this kind of help is when it becomes unhealthy. Remember, the internet will always be a black hole ambiguous answer engine, when even from the begin, you are unsure about what your body is trying to communicate with you. So be mindful to listen to your body, and seek professional attention.
The second urgency for me after I’ve listened to my body and seeked professional help, is to have some space. This could mean either having some one I love and trust wholeheartedly to talk to, to wanting my own personal space for my mental health to come to terms with the situation. I honestly switch up between the two interms of order because that’s what helps me the most, considering I’m a fairly private person. Just to sum up the second point, communication with some one you love and trust as well as what will personally help you whether it be time alone, or even speaking to your psychologist. This part is customizable, it’s acting as a segway for you to a healthy alternative reliever.
Then the final thing for me personally after I’ve done all these steps in order, is connect with myself in a loving way. You may know this more clearly as self love and self care. The reason why I put this under these two definitions is because it’s so easy when we are in an unfamiliar situation and head space to start to look at the situation in ways that are damaging to our self love and care; And these head spaces are very dangerous to the body in three parts. One your mind, two your body, and three your core. When I say core I’m stressing characteristics that are important to you and help shape who you are like core values, core beliefs and/or faith and more. For me alone time means to rekindle and remind myself the importance of worth, love, and care. I take time to help the love and care for myself as infinitely as I am able by acknowledging I am in no way perfect, that this is another pivotal learning stage in my life and that it will continue to shape me into a more kinder and diligent person. Not only for myself, but also for people whom I care about the most too. Because I understand I love to also help others find these types of life lessons too, as well as what’s the point of knowledge, if you can’t share it. Also I’m learning over all health also means internal health, being mindful of what I choose to put into my body without being too harsh on it’s soul.
Just to beautifully some up this breather. One, listen to your body and seek professional attention, two, take time in your own way everybody is talented different and lastly. Self love and self care is so important do not ever take yourself for granted. YOU IS SMART! YOU IS KIND AND MOST OF ALL YOU IS LOYAL!!! You’re only human so be gentle with your body, and remember perfection is unattainable and does not exist, because to us all perfection is an indifferent perspective and as good of a stereotypical statemeant and/or judgement as “good choices in society’s standards.” I’ll let that sink in.
“Thank you for reading.” _fh
“My mental state is shifting conundrum, the space around me is an abyss dream that must include wishful thinking and a playful mind, there are so many words that are full on this body and love has swelled the alphabet whole, chose to keep safe its melody of being animate, titled it me and ran away with its meaning, when you’re in both worlds like this there is no neutral ground, no dream like catch ups, this is your reality, grow with your body.”
25.5.18 | UPDATE | 9.6.18
I’ve been off them for a while now, this was a personal decision after taking them for a couple of months. A lot of things have changed in my body both pros and cons. However, in my experience, while taking the prescription, I felt the cons may not have been more or less than the pros, however, more damaging to my being on a personal level. I say on a personal level because like I’ve said and said I am the type of person that thoroughly enjoys self-improvement on a lot of different levels, as well as an ongoing journey of self-acceptance, love care, spirit and growth. In saying this I have put my honest truth when it comes to my list of pros and cons while I was on prescribed medication for major depression and anxiety. Please keep in mind this is my own personal experience and everybody’s bodies are extremely different.
I’m very well aware that medication assists in helping others live a more aware and fulfilling life so to speak, however, I am also aware that for some it is not always the case. Our bodies are not made the same so something that works for someone else, may not always work for you, so this is where I feel its very important to be understanding about these types of conversations and destigmatize the interactions around mental health; So we can be able to find more and more solutions.
- My mood/ energy was peeking.
- There were less, and if any negative thoughts stopped right in their tracks.
- I felt lighter when I was around people.
- I most of the time felt present and really happy.
- There were so many highs I felt like this is who I am, which gave me confidence in myself.
- My mind, my thought process had never been so empty, I felt so much lighter.
- I was able to not be so harsh on myself.
- It helped a lot more with my anxiety.
- I grew comfortable in not having to always be so intense about everything and blowing things into crazy proportions even though the situation or whatever it was was really not that deep. I liked the energy and mood of being neutral, it was the closest balance I had ever felt in my life and if felt damn good.
- I didn’t want to admit to this, however being on this prescription allowed me what I like to call ‘clear choice problem solve’ where I was able to make choices based on my bodies entirety rather than its fear. Whether it was abandonment or self-worth, I was able to make somewhat wise and less harmful decisions towards myself.
- I was having a lot of lost memory in the moments I was high off being so present and happy. Even though I was more present, I felt as though I was not really there. The best example I can give is rather than living in the moment I felt like I was trying to hold on to existing.
- I was always very tired and sleepy even way after the six week mark.
- I was having a lot of unexplained paralyses as though I was for sure in another scene in my life but in reality that was not the case, I was extremely scared. It got up to a point where I didn’t know what was real and what wasn’t anymore.
- Because the prescription is the type of medication that releases the ‘good feeling chemicals’ in my mind I almost felt not myself at times, as in there were so many highs but I couldn’t keep true to my body and was almost neglecting a huge portion of myself. And when these realizations come up I strongly felt like the medication was like “no this is a negative thought triggered by your depression” and before I could even decide for myself the thought was gone and in a sense, I, felt like I was cheating my body and myself.
- I didn’t feel anything. Even at the times where I say I’m happy they were more boosts of energy and mood but I can never truly say they were feeling. I was like a robot almost. There was no real balance it was just this clean slate of energy and mood highs that I didn’t have a second to myself about being, well, human. I know this sounds very strange and what not but for me, this was my experience with the prescription and for everybody it is different.
- I really honestly lost myself. I didn’t know who I was anymore because I was almost not allowed to think or have any sort of space and time alone, and when I think about it it was something along the lines of triggers maybe. I’ll never really know to be perfectly honest.
- I was almost never hungry. I would literally forget to eat, and if I did eat it was because my body was aching, not because I was hungry or even wanted to eat.
- I started to feel dependent on the prescription. I felt like I couldn’t be happy or “normal” if I wasn’t taking them. And it got up to the point where I would have panic attacks. This also happened while I was buying the prescription once.
- I felt as though I couldn’t or was slowly losing the ability to express myself not only in my writing but I was just always happy and light nothing less and nothing more. There was always this need to be neutral about everything.
- Majority of my problem solving are to do with only one organ in my body and that is my heart. I can’t even begin to explain to you how many times I’ve hurt myself problem solving this way; this right beside depression is a whole other destruction all on it own.
“thanks for reading” _fh
you’re a bit alike you and the sky.
I want to be a lyricist, like I want a love like Kanye, and yo, I wanna be able to be the best dare in life for those cut tongue like connecting unspoken poems, the mind dipped in poison type’a shit, mood like ink to paper, like red, like cells, like what are you made of, like dreams, and listen, I’m not too good at this, I get side tracked exaggerations that always lead with timeless imagination then I get lost, like so lost that I can’t even find me, and you know I also want to make a tempo, that unfair unfamiliar beat that makes your mind want to swallow the body whole, about how we shift this life on its back, how god maneuvers, like what are the variables of our bodies existence to its potential and maybe unlimited to limited, or limited to unlimited you know, this is random, but I mean think about it, if I put you in front of a child would you be able to raise it well, like are you scared of raising it well, like are you scared of raising yourself well, get me, here me out, this wake got me feeling like some type of crazy, side track, I like the way I make them feel like they can’t, like they can, like baby you think you know what I got for you like nah you put it away, all this intuition and complicated I don’t think you can handle me, I have the skill of a shooting star in my palms, palatable I swear, and my friends, yo my friends are they type to become kin with the sky they are one of the loudest happiness I know, if you ever wanna know what it feels like, listen to some J.Cole, Aaliyah, Kanye, some Badu and Kojay, Goldlink, Mike Jenkins, Tupac smoke it all, breathe that shit in cause you know how much truth and water we need in this life, you know I’m also the type of bitch that lights shit on fire too, like, I like to tell people things they are scared of like the truth, like I love you, like mental health is fucking hard, like you lying to yourself too much, like I make good choices, like why are we so scared to talk about what makes us befriend the ocean the way we talk about what makes us palatable, like why are we so lost in our 20’s, 30’s, seems like forever, might be something in the way our body panics or exists, I dunno I’m still lost, maybe something about the way the sky looks at us, like we ain’t shit, like we might actually be the shit, I mean listen, you’re a bit alike, you and the sky.
4.12.17 | royal temptation (this whole poem is a tease.)
I always find it overwhelmingly intriguing, when the heart gets tugged at this way, you feel it in such a raw and familiar calibre that its almost possessive, how quick the heart chooses a kind of trouble, knowing so well how forbidden it will taste, honeyed, these invisible chains are dangerous to a heart that knows no boundaries when it comes to who it’ll sweeten only for them to touch, glance at and tease, they don’t know this kind of willingness is so much painful and pleasure, so dangerously tempting, its really unfair to make the heart and mind turn want into need this much, watching the way heartbeat speaks only to fantasies about what heat can be done about thier throne to this body, how they can come and drink all of this hydration, to nourish them in ways that can only be teased by the sweetest parts of the mind until they are well fed, which means by me, until we are both full, and watch, how they comand this body, need a heartbeat that can dominate both, both honesty and this, a throne of all this woman and all that royalty, come closer, you can’t possibly be comfortable looking like that, let me help you become a little more familiar with the way I mean
12.10.17 | Incapable of honesty
you know, I look at love and I see where their trying to come from, I see their scars right through their words, there’s this vulnerable intimacy just for a moment and they are able to tell the truth, I’ve noticed it a few times, how love likes to take hearts and hold onto them so that they can use it when necessary, I’ve seen it so many times, I’ve felt how they speak about themselves and such narrative is the kind that cuts through skin, the best kind, the honest type, then they use that same narrative to dip yours and their body in poison, how often they lie and think you do not notice don’t remember that you’re both human and instinct, despite this you also allow them to take over this body sometimes because it feels like a different world when skin and kisses are touched in a kind of way, they are just the right amount of dishonest still, they forget that you have done this before, we all know our worth is as much as our truth, so when we lie we can not expect the truth, when we tell the truth we can not always expect the truth back this, is how you also loose love, you’ll fall out of love vigorously, they don’t understand the unpredictable reality such is too much, and you, you like to take others words and ponder their actions, match the words see the way they lied in front of this honest body to them not malaise, a massacre of torn up recycled truth to them just words, and you, you can’t help but laugh now, because again, this has happened too many times, you’ve seen what it means to love a lie, when you’re not ready for its kind of intensity, when you have watched passion in eyes that wreck with false narrative and actions in case you liked hearing lies you’ll witness what it means when the hearts brakes into two even halves, feel it ache throughout the body that had been taken for a fool, think not much of it, it is a gentle intense reminder of worth in feeling, if you were the honest one you will not regret a moment of your words, to know that you were honest with this kind of body is to love harder and know how to love back, this, is so important.